Jessica KnurickJun 18, 20197 minWhy Can’t I Lose Weight? - 4 surprising reasons that have nothing to do with calories!View the video here. Have you ever struggled with a weight loss plateau? Or found yourself eating a healthier diet, exercising, and doing...
Jessica KnurickMay 24, 20191 minHealthy Costco Haul - Stocking Up on EssentialsIn this video, we go over all the awesome healthy finds I got on my latest trip to Costco. I show you what I usually buy on the regular,...
Jessica KnurickMar 29, 20191 minHealthy Grocery Haul!In this video, we chat about everything I bought on my grocery shopping trip. I show you what a week’s worth of food looks like for our...
Jessica KnurickMar 19, 20191 minThe Truth About Supplements - And What I Take DailyIn this video, we uncover some hidden truths about the supplement industry and talk about some major things that you need to be aware of...
Jessica KnurickMar 15, 20191 minThe 5 Foods I Would Never EatIn this video, we talk about the 5 foods that I would NEVER eat. We chat about what is in the foods and why I stay away from them. Then...
Jessica KnurickDec 1, 20176 minThe Ultimate Healthy Holiday Gift GuideIt's no secret that I am a BIG fan of the holidays. In fact, every year I have at least a handful of friends message me about listening...
Jessica KnurickMay 29, 20165 min5 Ways to Stay Healthy While TravelingTravel is the only thing you buy that makes you richer. I heard this saying many years ago and it completely resonated with me. If I had...
Jessica KnurickMay 13, 20164 min5 Ways to Naturally Reduce Inflammation In Your BodyCancer, diabetes, heart disease, stroke, irritable bowel syndrome, depression, Alzheimer's, arthritis - these seemingly diverse diseases...
