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Pregnancy nutrition 101: what to eat, what to avoid, and how to build a healthy baby
There is something incredible about pregnancy and the ability of our bodies to literally build and create another human. The biological...
Jessica Knurick, PhD, RDN
Aug 17, 20226 min read
1,279 views
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Folate Supplementation in Pregnancy: The Benefits of Using Active Folate
Folate is an essential water-soluble B-vitamin, also known as vitamin B9. It plays a crucial role in cell growth and the formation of...
Jessica Knurick, PhD, RDN
Mar 14, 20225 min read
1,973 views
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Coffee and Caffeine During Pregnancy - What's Recommended?
For as long as I can remember, one of my very favorite things was sitting down in the morning with a hot cup of coffee. I’m not much of a...
Jessica Knurick, PhD, RDN
Mar 8, 20223 min read
1,537 views
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