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Jessica Knurick, PhD, RDN
Mar 14, 20225 min read
Folate Supplementation in Pregnancy: The Benefits of Using Active Folate
Folate is an essential water-soluble B-vitamin, also known as vitamin B9. It plays a crucial role in cell growth and the formation of...
1,716 views0 comments


Jessica Knurick, PhD, RDN
Mar 8, 20223 min read
Coffee and Caffeine During Pregnancy - What's Recommended?
For as long as I can remember, one of my very favorite things was sitting down in the morning with a hot cup of coffee. I’m not much of a...
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Jessica Knurick, PhD, RDN
Mar 7, 20223 min read
Can I Have Sushi While Pregnant? What the Current Guidelines Get Wrong
There were a lot of things that surprised me after I became pregnant for the first time. The ridiculously frequent trips to the bathroom...
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