Jessica Knurick, PhD, RDNMar 8, 20223 minPregnancy NutritionCoffee and Caffeine During Pregnancy - What's Recommended?For as long as I can remember, one of my very favorite things was sitting down in the morning with a hot cup of coffee. I’m not much of a...
Jessica Knurick, PhD, RDNMar 7, 20223 minPregnancy NutritionCan I Have Sushi While Pregnant? What the Current Guidelines Get WrongThere were a lot of things that surprised me after I became pregnant for the first time. The ridiculously frequent trips to the bathroom...